Infodats New Zealand

REAL TRAINING AND MASSAGE
Personal Trainers in Dunedin

www.realdunedin.com/
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Remember you found this company at Infodats (021) 84081?

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Suite 7, 3 Stafford Street. Dunedin Central.. 9016, Dunedin, Otago.
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What you should know about REAL TRAINING AND MASSAGE

Training in Dunedin, Fitness in Dunedin, Fitness Trainer in Dunedin, Massage Therapy in Dunedin

She provided a healthy rounded package, supporting my general health needs as well as my fitness goals. As well as seeing Rochelle in her capacity as a personal trainer, she has also done body work for me. Its main principle is that by massaging and applying pressure to parts of the feet, known as reflex areas, other corresponding and connected areas of the body will feel the benefit. This affects the body systems in many ways and reflexology is of great aid to attain homeostasis balance in the body. I went from being qualified to run for over an hour, to not being capable to run for any longer than 5 minutes because of the discomfort and pain I was experiencing.
bodywork Massage therapy is a necessary part of keeping your body in balance. I have been involved with Rochelle in two diverse capacities she has been my personal trainer and has worked with me for massage body work. Reflexology is a therapy that treats the feet in order to balance the whole body. I initially booked in a personal training session with Rochelle to establish a programmed to strengthen and tone my muscles.
Within 3 months I was back to the lengthy runs I had been doing 12 months previously. Sincere Training Massage offers a range of bodywork and Massage therapies, including Pressure Point Therapy Pressure point therapy works through the body's meridian lines using the identical points as for acupuncture. Reflexology is a therapy that treats the feet in order to balance the total body. Now whenever I get that feeling of discomfort I know why and I know that a session or two with Rochelle will do the trick! I would definitely support Rochelle both as a personal trainer and massage therapist to anyone who may be going through what I experienced and I certainly guarantee there will be results.
Rochelle pushes me each week and I have achieved things I never thought possible. Pain relief endorphin secreted by the pituitary gland are also associated with reduction of pain. In 2005 I finally overcame years of failed attempts and achieved my dream of a healthy lifestyle. Pressure points can be identified and ear seeds can be applied to provide ongoing stimulation to a special area of the body.
Body Labor Massage therapy is a necessary piece of keeping your body in balance, I specialism in the succeeding treatments' Relaxation Massage

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Services

Fitness and personal trainer
Massage
Reflexology

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