Absolute Health and Fitness
Training in Dunedin
www.absfit.co.nz
Address
250 King Edward Street. Dunedin, Otago.Are you the owner or manager of this company?
What you should know about Absolute Health and Fitness
Tom has a passion for training and represents Fresh Zealand competitively in power lifting as well being the Otago Powerlifting Club Coach.
Tom developed a passion for fitness and weight training at an early age, this passion for training soon developed into a passion to assist others. Hannah has a passion for helping people get fit and seeing them attain their goals. Matt Personal Training Focus Weight management Strength and Hypertrophy Training Sports Conditioning Team Training Health and Wellness Behavior change. absolute Health Fitness provides professional Personal Training with Qualified, Sociable and Motivating Personal Trainers.
absolute Health Fitness produce many services to suit you, including Personal Training, Massage Therapy, Group Fitness and Physiotherapy. It helps to create a cozy and trust worthy relationship with your Personal Trainer, if you do not click you may not come your goals. He’s a firm believer in tall intensity interval training, due to its many health benefits including toning, strength gain, chubby loss, increasing cardiovascular fitness and increasing motivation and self confidence many of my clients choose this form of training for its time efficiency and effectiveness. She will be available for massage most days for Health Fitness Clients, including massage for pregnancy.
With a sporting background that stretches over 18 years, exercise and physical activity have played a huge role in Matt’s life. Since starting as a Personal Trainer he has achieved many goals with his clients and has gone on to begin absolute Health Fitness with Rachel Van Gorp to share that passion. With a passion to make a change in people of all ages lives, Matt ensures that all his clients will be challenged and the sessions will be tailored to their needs. You will be either be partnered up or you will use other boxing equipment, along with mixing in somebody weight exercises to aid you tone up and have an enjoyable time doing it. Your Personal Trainer will also be capable to help educate you on creating appropriate habits in your lifestyle being, appropriate eating, getting adequate sleep, and stress relief.
If you feel you are not connecting with your Personal Trainer you may need to try find a fresh one. Personal Training is when you engage in a professional relationship with a trainer to assist you achieve your goals e. Our highly talented staff will guide you towards your health and well being goals and direct you towards the most good service. Would you like to look and feel better than you ever thought you could? Well Rachel is here to assist regardless of your age, or ability, she can aid you attain your weight loss goals and enjoy better health. Hannah has eternal had a passion for fitness and exercise, playing a number of different sports for the preceding 16 years. Qualifications and experience 2012 FITNESS INDUSTRY AWARDS WINNER of MENTOR OF THE YEAR’ NASA Corrective Exercise Specialist Diploma in Sports Management and Coaching Certificate in Personal Training and Exercise Prescription.
Richard started Personal Training almost 10 years ago, as he had a desire to share his passion for exercise and the life skills he had learn with others. Now she has spent the end 10 years busy as Personal Trainer and Massage Therapist
Social media
Services
Person training
Group fitness
Massage therapy
Physiotherapy
Children's play room
Reviews of Absolute Health and Fitness (0)